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Another running app?
The running apps of today can provide the structure needed to get started, but access to personlized coaching costs hundreds of dollars per month.
People beginning their running journey need structure - but to really improve, runners need personalized direction. Just like you, that guidance cannot be "one size fits all".
Built on actual AI models (not just a simple algorithm), Straids combines the best of both worlds - dynamic and personalized coaching at a low cost. Aimed to help you understand and refine your training, Straids chats with you to explain, adapt (if needed), guide, and encourage along the way.
Running apps today tell you what to do and expect you to follow along. They show you the data, but expect you to know what to do with it.
Don't blindly follow orders - understand the "why" behind your workouts and your training. When in doubt, ask.
Explanation and insight, not just orders
Training that's actually personalized
Running apps today allow you to customize parts of your training, but aren't customized to your body, your goals, and your history.
Have a real conversation about your experience and goals before building your plan. Along the way, Straids will be with you to tailor your plan if needed, because as runners we know things don't always go according to plan.
Make realistic goals. Avoid injury.
Support that goes
beyond just your plan
Running apps today provide structure in your training, but there's a million and one questions outside of what workout to do that the apps today can't help with.
That's where Straids comes in. Chat 24/7 with Straids about anything - from building your carb load plan for race day, to narrowing down what shoes to look at, or figuring out when it's time to actually see a physio about that pain in your ankle.
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